Hi there.

I have been practicing yoga for 20 years and teaching and leading for 12.

After moving my family to Montana to found The Practice Power Yoga, a heated power yoga community in Bozeman, Montana, I have expanded into teaching and leading out of the box, bringing bold movement and needed clarity to anyone who wants to reconnect to their empowered self.  Before that, I taught group and private classes and facilitated workshops, trainings and retreats in Charleston, South Carolina, primarily through Charleston Power Yoga. Before THAT, I assisted and taught group yoga classes in Portland, Maine at Portland Power Yoga. I love to create empowering classes and experiences in out-of-the box locations with diverse communities of people.

I’m an E-RYT 500, YACEP, 1200 hour Certified Baptiste Power Yoga Teacher. I grew up traveling with my family and later working internationally in Africa and South America. I began practicing yoga in 2002 as a way to help rehab a series of sports-related injuries and to manage stress. 

I loves curating classes, workshops, trainings and retreat experiences for anyone who wants to expand beyond their day to day and discover something new.